Club Ride, Sunday 15th October 2107

October 10, 2017

Club Ride Sunday 15th October 2017
https://www.strava.com/routes/1016528
One to get in before the days and the weather closes in on us.

 

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So I thought I would share this, its a pre ride fuel boost or a recovery after exercise, we had it last year when we did the Ventoux 3 sides. Great.

FOOD

May 17, 2019

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