Club ride to Nailsea

August 25, 2017

Club Ride Sunday 27th August 2017
https://www.strava.com/routes/10308245
Meet at the clocktower for 0900hrs with coffee in Nailsea.
Is the plan for Kevin Green to take out a shorter ride, meeting at the same time and place.

 

 

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So I thought I would share this, its a pre ride fuel boost or a recovery after exercise, we had it last year when we did the Ventoux 3 sides. Great.

FOOD

May 17, 2019

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