Sunday newbies ride with Keith 20/8/17

August 15, 2017

For anyone who done the Sportive yesterday and are thinking of coming out with Sodbury . Next Sunday there is a guest ride for all who want to give us a try. Meet at Chipping Sodbury clock tower at 9am . There will be different groups and speeds , something for everyone. See you there. For more info give me a call on 01454 880442

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So I thought I would share this, its a pre ride fuel boost or a recovery after exercise, we had it last year when we did the Ventoux 3 sides. Great.

FOOD

May 17, 2019

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