Severn Vale Club Ride

June 15, 2017

Club Ride Sunday 19th June 2017
A lot going on this weekend, club trip to France and Gary Harvey's trip to the Tumble.
For those wishing to stay a little closer to home,
https://www.strava.com/routes/7489356
We did this route back in February and didn't even make coffee as it rained so hard, this Sunday the weather looks slightly better.

 

 

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So I thought I would share this, its a pre ride fuel boost or a recovery after exercise, we had it last year when we did the Ventoux 3 sides. Great.

FOOD

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