Club Ride Sunday 22nd January 2017.

January 21, 2017

 

Club Ride Sunday 22nd January 2017
www.strava.com/routes/7441466
Only one route up this week but it has various options within it to accommodate a more sedate paced group if required.
Weather is looking cold first thing so I suggest we meet at 9 make a call then about whether to delay and if necessary have an early coffee in Sodbury.

We look forward to seeing you.

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So I thought I would share this, its a pre ride fuel boost or a recovery after exercise, we had it last year when we did the Ventoux 3 sides. Great.

FOOD

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