Christmas Club Run

December 17, 2016

 

Club and Steady Ride Sunday 18th December 2016
Both rides are doing the same route with a plan to have coffee at the end of the ride in Chipping Sodbury.
Weather conditions look good not to cold and very little wind.
https://www.strava.com/routes/7201958
If you can't make the ride but would like to join us for coffee we should be back in Chipping Sodbury for about 11.30 hrs.

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So I thought I would share this, its a pre ride fuel boost or a recovery after exercise, we had it last year when we did the Ventoux 3 sides. Great.

FOOD

May 17, 2019

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