Eat

November 24, 2016

 

 A couple of things to try at home, I have to say I love smoked salmon with my poached eggs and avocado.  And who doesn't like flapjack?

 

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So I thought I would share this, its a pre ride fuel boost or a recovery after exercise, we had it last year when we did the Ventoux 3 sides. Great.

FOOD

May 17, 2019

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