SCS SAS Club Ride 13th November 2016

November 8, 2016

https://www.strava.com/routes/6973446

 

SCS SAS Club Ride 13th November 2016. Yes it's hilly, but it's steady and social and we do wait at the top of hills. Coffee stop Dursley. 09:30 start from the Clock Tower

 

 

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So I thought I would share this, its a pre ride fuel boost or a recovery after exercise, we had it last year when we did the Ventoux 3 sides. Great.

FOOD

May 17, 2019

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